Physical violence is never the answer, kids. But sometimes it can make you feel better. Or, something. Anyway, if you need a break, go watch Adam Samberg's skit "People Getting Punched Right Before Eating" (embedding disabled), featuring guest appearances by Bon Jovi, Dave Grohl & Taylor Hawkins of the Foo Fighters, and dancing zombies.
Yes, it's as awesome as your current mental image. I feel better already.